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Replies
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Great going well done.
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03/14 6 miles.
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Garmin forerunner 110 to start,cheap and a great bit of kit.
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That sounds a bit better,but don't forget the more you exercise the more cals you can have with mfp.
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Hello,and welcome.Not done herbalife but 1000 cals per day seems very low.what are the mfp calories when you entered your goals?
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Hi Patricia,you have made the first step and i'm sure there will be lots of people on here that will help you along.Good luck.
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Not Hartlepool,bit further south.
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Well done on the loss already,next few kg will fly by.
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Count me in guys.My target for the month is 90 miles.
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First get best shoes you can afford fitted at a running store.Stretch well before run.Slow down,try 12min miles.Its harder than you think to slow down but force yourself.Sign up for a 5k charity run thats about 3 months away,and tell everyone your doing it,so you can't back out.Enjoy it,you will succeed.
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Keep training the way you are,and sign up for a challenge soon,its the best way to stay motivated.
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Well done gym 5 times a week is fantastic.I did a 6 mile mud run with obstacles in may,it was great fun.Tough mudder would be alot harder but worth it.Go for it,you can do it.
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Am at work also.My goal is to run 4 times a week,with the hope of doing a marathon in spring of next year.Whats yours?
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You will do it i am sure.Be positive and stick with it,6 wks of hard work will be worth it.
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Good luck Mike and well done.This is gunna be the time it all goes to plan for you.
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Look back at what you achieved before,how great you felt.Get signed up for a new challenge in the new year,half marathon,10k,charity walk or triathlon and tell everyone your doing it.It might give you that little extra push your needing at the mo.
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I'm new too,looking to loose about the same,good luck.
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Hi,good luck and enjoy your new found motivation.You will do it,i'm positive.
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Hi,i have just joined and am looking forward to the journey.Good luck and enjoy the ride.
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You can do it,its choccy biscuits with me oh and the odd pint.
