chrishazza Member

Great going well done.

03/14 6 miles.

Garmin forerunner 110 to start,cheap and a great bit of kit.

That sounds a bit better,but don't forget the more you exercise the more cals you can have with mfp.

Hello,and welcome.Not done herbalife but 1000 cals per day seems very low.what are the mfp calories when you entered your goals?

Hi Patricia,you have made the first step and i'm sure there will be lots of people on here that will help you along.Good luck.

Not Hartlepool,bit further south.

Well done on the loss already,next few kg will fly by.

Count me in guys.My target for the month is 90 miles.

First get best shoes you can afford fitted at a running store.Stretch well before run.Slow down,try 12min miles.Its harder than you think to slow down but force yourself.Sign up for a 5k charity run thats about 3 months away,and tell everyone your doing it,so you can't back out.Enjoy it,you will succeed.

Keep training the way you are,and sign up for a challenge soon,its the best way to stay motivated.

Well done gym 5 times a week is fantastic.I did a 6 mile mud run with obstacles in may,it was great fun.Tough mudder would be alot harder but worth it.Go for it,you can do it.

Am at work also.My goal is to run 4 times a week,with the hope of doing a marathon in spring of next year.Whats yours?

You will do it i am sure.Be positive and stick with it,6 wks of hard work will be worth it.

Good luck Mike and well done.This is gunna be the time it all goes to plan for you.

Look back at what you achieved before,how great you felt.Get signed up for a new challenge in the new year,half marathon,10k,charity walk or triathlon and tell everyone your doing it.It might give you that little extra push your needing at the mo.

I'm new too,looking to loose about the same,good luck.

Hi,good luck and enjoy your new found motivation.You will do it,i'm positive.

Hi,i have just joined and am looking forward to the journey.Good luck and enjoy the ride.

You can do it,its choccy biscuits with me oh and the odd pint.