Replies
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I have added you x
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Thank you x
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Am from Grimsby Lincolnshire x
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Hello
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Feel free to add me x
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My calories varied everyday between 1200 and 2000 I eat a lot of fruit and veg and then been so active I would always eat every 2-4 hours to keep metabolism burning x
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Yes am sticking with eating healthy and exercising I feel great x
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Am not doing a diet am changing my lifestyle x
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Yeah It was hard work I cut all all processed food and just mainly ate vegan, I also did 1 hour cardio a day and weights x
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Am 5,4 and it took 13 weeks, I ain't mainly a vegan diet and did cardio and weights
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Thank you x
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Feel free to add me
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Yes x
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Am 5,4 i eat mainly a vegan diet I can eat anything from 1500 to 2200 calories a day
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The cardio and weights I do daily, and I know it's all mindset was thinking it will put me in the right mind dean to work harder each week and stick to my goals for the day off x
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Am from Immingham x
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Am looking for motivation and support x
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Add me
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Thank you x
