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@Deeder522 You tried and that's all anyone can do! Good job! 💜 I did not go to my Tai Chi class today because I didn't want to get there and then find no one there due to the weather, so I stayed home and shoveled the driveway instead. Here's my report: I shoveled all the snow and ice off the driveway today, 90 minutes…
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Today 3/4: I did 60 minutes Les Mills Combat. Wow, that was really hard. But I hadn't been to that class for 6 months or so and maybe longer. I came home and took a nap after, lol. @megd44 Thanks! Me too, that was a surprise. I'm so glad you got some sunshine! 🌞 @Deeder522 Thanks! Very cool that we have Tai Chi in common!…
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March Goals (as of 3/3): 1) Return to my favorite group workout classes at my gym 2) Fit little walks in, in between, whenever I can Here's my gym workout class schedule (with extras): Mondays: Boot Camp Tuesdays: Les Mills Body Combat and/or Yoga (either Chair or Gentle Yoga, whichever my schedule allows at the time, or…
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Hello! After my last check-in here on 2/26, I wasn't able to do anything else to close out the month, exercise-wise. Days got away from me (but that's okay too because I think that Life must be lived in whatever way is the need of the hour). But I did think about exercising, and sometimes that is a first baby step to…
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Sorry for my absence. I need to get better at reporting here more often, will work on that. Walked my dad's dog over the weekend, 25 minutes. Yesterday I worked two hours cleaning up my garden area and it looks so much better now! Raked up old leaves, pulled old tomato plant vines, dug up a pot I buried (had to bury the…
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I've decided that shoveling snow is a walking / strength workout. Yesterday morning (2/18): I shoveled snow for 50 minutes in a cold, light 15 mph wind, around 4* or so. Snow was powdery so I was able to mostly just push it around (instead of lift and carry). Hauled some wood after that. It snowed all day yesterday, light…
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Today: I shoveled the little bit of snow on the driveway, about 10 minutes; and then I hauled wood for 20 minutes. @Deeder522 Cool! Will do:) Good reason for doing the longer workouts, makes sense! @zichab Thank you! LOL!!! That's a good one, well said (about getting buried in the MO snows, lol! :) This past week was just…
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My walks and workouts this past week: Mon. 2/10: Leslie Sansone's Burn Body Fat 3 Mile Walk - I'm questioning why I chose to do this longer workout first, lol! But it was fine. This was my first workout with Leslie, and she's fun! Thank you all for introducing me to her :) Wed. 2/12: 50 minutes snow shoveling our driveway…
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@Deeder522 Thank you for the warm welcome:) Yes, you're right, I'm south of you all hanging out here in Missouri :) It's hit or miss with the snow for us here. Thank you so much for sharing your winter weather reports, I'd love that! Good to know about that and the national Jello week fun facts :) Happy Anniversary! Yes,…
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@megd44 Thank you for the welcome:) I'm good with just a few folks being active here, and I like a small but mighty group! The last group I was in ended recently, sadly, after many years of going strong. So thank you to those of you here who have kept this group going for so long! I've never been a dedicated walker, being…
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Hello! I'm new to this group, glad to be here, and just now getting around to introducing myself. My goals for February are on the simpler side for now: 1) to ease back into exercising again, and 2) to eat at least 5 servings of fruit/vegetables per day. Last week I got some walks in by helping my dad out by walking his…
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Done! Awesome workout! Thanks so much for posting this!
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Done!
