windgriffin

hour north of montreal

i live a little north of Montreal, i dont really do the whole organic blabla, how much do you eat approx and how much it cost you

using just normal whey, karbolyn post workout, bcaas, pre workout, and a multi if i decide to buy it

25 currently 2 weeks out from first BB show started 16 prep at 220lbs now at approx 197ish(weigh in with coach tomorrow) height 5'11'' once contest is over gonna try and have a good offseason and get up to the 230-240 range with a lower BF% then i did before prep