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Can someone share a menu? plant based possibly. I'm always starving and eating too many carbs
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As odd as it may sound.....essential oils have been the remedy for me! I never really believed essential oils were more than a scam until I finally had no other alternative left for the muscle spasms and pain I had at night after hard excersise. I couldn't sleep and the pain and spasms were relentless until I finally tried…
