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Few of my fave go tos, all pretty self-explanatory: - Eggs bacon and spinach fried in butter - Cauliflower egg fried rice (same as you would make egg fried rice but fry grated cauliflower) - Meatballs and zoodles (make sure your pasta sauce is low carb) - Steak fajitas (obviously minus the tortilla) - Portabello mushroom…
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Hello, I'm Claire, 29 yr old female. Started Keto in June and already about 12lbs down with about 20ish more to go. Classic yo-yo dieter, had been ok for the last few years but then slipped two discs in my back (thanks crossfit) and only just fully recovered, a lot of takeaway pizzas later and had a lot of extra padding. I…
