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Starting weight: 193.7 Goal weight: 150 Current weight: 196.8 Total weight lost: -3.1 This week's successes: There werent many......not giving up This week's challenges: regaining control and sticking with the plan.
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Still struggling but giving up is not an option. I have a plan in place this week to exercise and meals are pre-planned. Here we go.... STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago with off and on logins.... CHALLENGE STARTING WEIGHT:193.7 Jan. 7: 192.8 Jan. 14: 192.8 Jan. 21:196.8 Jan. 28: 196.8…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago with off and on logins.... CHALLENGE STARTING WEIGHT:193.7 Jan. 7: 192.8 Jan. 14: 192.8 Jan. 21:196.8 Jan. 28: January Goal: 189 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 185 February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March…
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Starting weight: 193.7 Goal weight: 150 Current weight: 196.8 Total weight lost: -3.1 This week's successes: Staying with MFP, recommitting and not giving up. This week's challenges: Busy schedule with little time for prepping meals which will require some planning easy to make healthy meals. And asking for help from…
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Starting weight: 193.7 Goal weight: 150 Current weight: 192.8 Total weight lost: 0.8 This week's successes: Recognizing that I was allowing "life" to get in the way and making myself a priority again. This week's challenges: Balance and making sure that my health is #1. Get used to saying "no" - no I dont want to eat that,…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago with off and on logins.... CHALLENGE STARTING WEIGHT:193.7 Jan. 7: 192.8 Jan. 14: 192.8 - let busy life get in the way. Making myself a priority again! Jan. 21: Jan. 28: January Goal: 189 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal:…
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Starting weight: 193.7 Goal weight: 150 Current weight: 192.8 Total weight lost: 0.8 This week's successes: Tracking every bite and mindful eating. There were lots of opportunities to "cheat"....soooooo much chocolate......and oversll managed to say no more than half the time. This week's challenges: Continue to track…
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago with off and on logins.... CHALLENGE STARTING WEIGHT:193.7 Jan. 7: 192.8 Jan. 14: Jan. 21: Jan. 28: January Goal: 189 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 185 February Actual: Mar. 4: Mar. 11: Mar. 18: Mar. 25: March Goal: 181…
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Would love to join in (thanks!!) Starting weight: 193.7 Goal weight: 150 Current weight: 193.7 Total weight lost: This week's successes: Taking control and getti g started (again) This week's challenges: Track every bite.
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Just what I need!!! Here we go..... STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago with off and on logins.... CHALLENGE STARTING WEIGHT:193.7 Jan. 7: Jan. 14: Jan. 21: Jan. 28: January Goal: 189 January Actual: Feb. 4: Feb. 11: Feb. 18: Feb. 25: February Goal: 185 February Actual: Mar. 4: Mar. 11: Mar.…
