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BobBoyardee 😎 Monday Check-In Starting Weight: 214.7 Previous Week: 209 Current Weight: 209.2
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BobBoyardee 😎 Monday Check-In Starting Weight: 214.7 Previous Week: 208.3 Current Weight: 209
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BobBoyardee 😎 Monday Check-In Starting Weight: 214.7 Previous Week: 209.4 Current Weight: 208.3 Okay, maybe serious breakthrough? I have not eaten food after dinner for the past 4 nights. What is different this time, is that I am changing my self-talk surrounding bingeing. Instead of saying: "I need to eat" "Who cares if I…
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You know, one of these days I'm actually going to introduce myself… BREAKING NEWS: I did not eat after dinner on Thursday or Friday! TODAY IS DAY 3
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I just got back from the vet, my dog is 11 pounds overweight! Room for one more on Mission Slimpossible? :)
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BobBoyardee 😎 Monday Check-In Starting Weight: 214.7 Previous Week: 207.9 Current Weight: 209.4 Here's how my time as a SlimPossible has gone. Slightly crazy, but I'm still trying, lord help me. Thinking about reaching out to an ADHD coach.
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BobBoyardee 😎 Monday Check-In Starting Weight: 214.7 Previous Week: 209.9 Current Weight: 207.9
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I don't know how to stop eating late at night, short of locking myself in a hotel room.
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BobBoyardee 😎 Monday Check-In Starting Weight: 214.7 Previous Week: 205.7 Current Weight: 209.9
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apologies for the lateness! BobBoyardee B) Monday Check-In Starting Weight: 214.7 Previous Week: 204.4 Current Weight: 205.7
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I HOPE YOU ARE SITTING DOWN BobBoyardee B) Monday Check-In Starting Weight: 214.7 Previous Week: 209.4 Current Weight: 204.4 Either my scale is messed up or THIS MISSION IS SLIMPOSSIBLE
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BobBoyardee Monday Check-In Starting Weight: 214.7 Previous Week: 209.9 Current Weight: 209.4 B) OH yeah we are TAKING that .5 as a HUGE win let's GO SLIMPOSSIBLES B)
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BobBoyardee Monday Check-In Starting Weight: 214.7 Previous Week: 209.2 Current Weight: 209.9 Feeling good about staying within a pound of last week's weight after being sick. Not 100% yet, but feeling a lot better. No exercise last week, so I'm looking forward to working out this week.
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BobBoyardee Monday Check-In Starting Weight: 214.7 (My highest weight increased after joining, so I'm increasing my starting weight, if that's okay) Previous Week: 214.7 Current Weight: 209.2 Yes! I actually lost 5 pounds but only because I was super sick and eating soup and drinking water all week! The universe works in…
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CW: 214.7 :/
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CW: 213 still at my heaviest weight - working on not beating myself up over it. some emotional issues going on with one of my friends and trying not to get sucked into rescuing them. i need to focus on myself, but always seems easier to solve someone else's problems than my own.
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Can someone kindly point me in the direction of the Mission Slimpossibles habit/step tracker document? Thank you! o:)
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WOW, look at that lbs lost number! Good job team! I am not doing great, i'm back up to my highest weight GOOD NEWS: I'm slowly identifying things that contribute to bingeing and I'm ready to start working. I did 30 min of treadmill and 10 min of meditation for the past two days, and did for a third time today! Starting…
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Monday weigh in: CW: 211.6
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CW: 212.5
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happy new year! late check in: CW: 210.8
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Monday weigh in: 209.7 @vegan4lyfe2012 love that photo, and cracking up at the one little buddy that does NOT want to be there! @laurelfit57 love this photo! so professional! everyone looks wonderful @micaroo LOVE your joke lol On Christmas day I am looking forward to when my obligatory phone call with the relatives is…
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@trooworld get well soon! Question for the group: This might sound silly, but what do I have to do to lose weight? - Count calories and stick to a reasonable goal - Eat 3 meals a day - Get regular sleep - Drink water - Exercise regularly Is this it? I think I'm struggling because I have stress/anxiety/anger/trauma that I…
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for monday 12/16: CW: 208.3
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sorry for the delay! monday 12/9/24 CW: 207.7
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Monday CW 208.1
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I almost feel like it is humanly possible to lose weight after 10 years of trying. I know I'm not really communicating or contributing much here, but just knowing that y'all are here for me and that we're a team makes a HUGE difference Happy Thanksgiving ❤️🙏❤️
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@Katmary71 I posted my weigh in on Monday - it was 208.3. To answer your question, I'm not doing guided meditation, just setting the timer and sitting silently 2 days of counting calories and meeting my cal target!
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OKAY PEOPLE THIS IS NOT A DRILL 🚨 I COUNTED CALORIES AND STAYED WITHIN MY PLAN 🚨 - exercised for 30 min - meditated for 10 min - followed my calorie budget - drank a bunch of water - ALMOST FEELING OPTIMISTIC????
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CW: 208.3