bobboyardee Member

Monday weigh in: 209.7 @vegan4lyfe2012 love that photo, and cracking up at the one little buddy that does NOT want to be there! @laurelfit57 love this photo! so professional! everyone looks wonderful @micaroo LOVE your joke lol On Christmas day I am looking forward to when my obligatory phone call with the relatives is…

@trooworld get well soon! Question for the group: This might sound silly, but what do I have to do to lose weight? - Count calories and stick to a reasonable goal - Eat 3 meals a day - Get regular sleep - Drink water - Exercise regularly Is this it? I think I'm struggling because I have stress/anxiety/anger/trauma that I…

for monday 12/16: CW: 208.3

sorry for the delay! monday 12/9/24 CW: 207.7

Monday CW 208.1

I almost feel like it is humanly possible to lose weight after 10 years of trying. I know I'm not really communicating or contributing much here, but just knowing that y'all are here for me and that we're a team makes a HUGE difference Happy Thanksgiving ❤️🙏❤️

@Katmary71 I posted my weigh in on Monday - it was 208.3. To answer your question, I'm not doing guided meditation, just setting the timer and sitting silently 2 days of counting calories and meeting my cal target!

OKAY PEOPLE THIS IS NOT A DRILL 🚨 I COUNTED CALORIES AND STAYED WITHIN MY PLAN 🚨 - exercised for 30 min - meditated for 10 min - followed my calorie budget - drank a bunch of water - ALMOST FEELING OPTIMISTIC????

CW: 208.3

I've never been able to lose weight, but I'm going to try again tomorrow (Monday) here is my plan - 30 min exercise - drink at least 32oz of water - protein shake - no food after 10pm - estimate calorie intake, aim for under 2300 - check in here at the end of the day

current weigh in: 209.3

Monday weight: 209.9 Check In: Hi Slimpossibles! Just wanted to let everyone know I did a tough thing today: I spent 30 minutes trying on my clothes and I am moving the clothes that do not currently fit out of my closet. Some I am keeping, some I am donating. I realized that sorting through clothes that don't fit on a…

sorry i'm late! Monday's recorded weight: 208.3

Starting Weight: 212.3 Previous Weight: 207.0 Current Weight: 208.1 I'm starting to realize that slow and steady wins the race and that +1 lb. increase is not a big deal compared to -5 lb. overall. I was 213 the week before I did my starting weight! :kissing:

Starting Weight: 212.3 Previous Weight: 208.8 Current Weight: 207.0 I can't believe this is actually working :*

Starting Weight: 212.3 Previous Weight: 209.4 Current Weight: 208.8

Starting Weight: 212.3 Previous Weight: 208.3 Current Weight: 209.4 Not worried about the 1lb increase because I am just so overjoyed to be away from 213! Going to try to focus on no food after 10pm, and get at least 3 days of meditation and exercise this week. Cheers!

Excited to be part of the team! Starting Weight: 212.3 Current Weight: 208.3

sorry to hear about your husband. just sending a virtual hug your way! <3

MFP USER NAME: BobBoyardee YOUR CHOSEN WEIGH-IN DAY: Monday YOUR CURRENT WEIGHT: 212.3 HIGHEST WEIGHT: 213 PREFERRED TEAM: Mission Slimpossibles