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I am so glad to have some other people to help keep me on track!
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I have really been paying attention lately to my "hungry" times of day, so I try to save some calories for that time. For me, I do pretty well until about 2:00 in the afternoon. Then I am hungry the rest of the day! I have tried to really increase my water intake and choose snacks that are high in protein. Evenings are so…
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I have tried a couple of times to have the kiddos work out with me, but that ends up poorly - a very memorable Yoga experience ruined that for me! Lol. I had a plan to take the kids to the Y for gymnastics while I did something in the cardio room...maybe I need to revisit that idea! Jen
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I usually do not like the texture of any of the shakes. My advice would be to make sure to get a blender bottle so that they get mixed up enough to not have chunks of powder still in them. I feel like, ingredient wise, they are all very similar, so I would choose one that is affordable and has a flavor you like!
