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That's old - haven't updated for ages.
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Thanks guys, feeling better :smile: about it. It's horrible having a tummy isn't it? it almost looks like it doesn't belong to the rest of me now. Crisb I completely identify with your description of feeling flabbier at some points. Sometimes it feels as if my stomach is simply bloated. So maybe it is a question of water…
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I found out last year that I couldn't get pregnant. But otherwise a sensible suggestion, thanks. I agree that calorie cutting is the way forward. Body recomp - will look into that.
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Also - I don't know that I have gained stomach fat. I'm going by how clothes fit and my sideways profile in the mirror...!
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I think it could be something to do with muscle/fat ratio. I find the intricacies of fat/carb/protein consumption balanced with the right amount of weight to cardio training hard to follow- I find strict balancing acts hard to stick to and have lost all the weight I have by allowing myself to slob out sometimes and eat…
