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Makeup and fashon are important but I bet you a dollar that when you start gaining a bit of muscle, you'll feel 100% less frumpy. Kill it.
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A lot of people think that you do not need cardio. For looking good by building muscle, sure you dont really need it. But keep in mind that if you put on more weight from building muscle, you need to work your heart because thats additional strain. It matters!! You only need 30 minutes/day to take care of your…
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Hey, Beth! Add me if you'd like! Good luck and welcome!
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Hey, great job! I'll send you a friend request also. Id love to have someone out there to help me stay in check :)
