StephTheVeggieKiller Member

Hey folks :) Im into health and welness and i love being vegetarian. Be my friend if youd like a vegetarian friend!

Exotic

Add me, people :) ill help you stay positive!

Im vegan also, feel free to add me :)

Hey there! Im a positive person who is goal oriented! If youd like a good buddy, add me :)

With shoes that can cut a rug? YES

If you are on a birth control like the ring or an IUD, that can definitely trigger that. I think it might be some bodily strain on skeletal muscle. If it hurts seriously, Id check with a doctor. If its just a little reoccurring pinch every once in a while, Id just shake it off. Our bodies are all so full of quirks.

Hey girl, I understand where you are coming from and I find that since everyone is doing their own thing, making friends to help you can be like pulling teeth. Honestly I think that the group I've met on the MFP app has really helped me keep in check because you are reporting not just to yourself but to them too. If you…

Hummus is amazing. Sub it for loaded salad dressings :)

Elegant

Cunning eyes

Sharp

If she swings that way. How to say that without sounding pervy? humm..

Hello everyone! Im positive and motivated. Id love similar kinds of friends :) Add me if youd like!

Key I think is to be honest to yourself about it. If you dont log it because you dont like how it looks, then that stuff will eventually lead to degression. Add me as a friend if you need positive feedback every once in a while :) I love a support team!

If it put you over your limit, then it might be good for you to go for a little jog or something. If not, dont worry about it. Everyone deserves something once in a while.

YOU WOMEN ARE UNSTOPPABLE!

I think you are on the ball here. Thanks :) Its nice to hear common sense.

Mind=blown. You put that perfectly :)

I find after a while, my body is screaming at me for calories. If I fight through it, I will be down a lb or two the next day.

I also do this because I find that atleast I can see what patterns my body goes through.

Fight through it, Steve. Its the toughest thing when you have your own brain working against you and if you stop, its hard to get back in the game. An object in motion will stay in motion. And exercise doesnt get easier, you just become better at it. Try setting a goal for youself like a 5k or something group oriented like…

Girl, you are a superhero!!!!! Great work to all you amazing ladies! If you want to add me as a friend, please do :) Id love inspiration from you!

If you are logging your weight training and cardio, be careful that you are accurately logging the numbers. I remember I went through the same thing and it turns out that the type of elliptical I used overestimated the amount of calories that I was burning.

Lifting weights is good for your metabolism, prevents bone degeneration and also osteoporosis. Its great that you are doing something so healthy for you. Just show him internet proof. Women that lift weights get all nice and hot :) Only career lifters get bulky. Just keep asking him to open jars for you and I think over…

I quit too! On amazon, you can order tobacco free ciggarets which are nice because then atleast you have something to smoke while you break free of addiction. Then you can taper down your smoking. Good luck!!! <3

THIS! Take care of yourself, sugar. Thats a serious medication and noone wants anything bad to happen to you!

Hey everyone :) Lets collectively kick *kitten*! Add me :)

I think this idea is what is going to work best for me. If you want, add me as a friend :) id love to consult you lol

Thanks everyone, and great advice, Janeesc!! I hate how everyone uses this continuous bombardment of holidays as excuses to recklessly consume! Add me as a friend, people! Id love if you helped me through this :) :)