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You got this, @ColoradoDan, just keep moving. You will start to feel better and want to do more and more. I have been slacking myself and have committed that tonight, I will hit the treadmill for at least 20 minutes and do some weight training after. You are doing great, don't stop.....keep on moving my friend. :wink:
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;)
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Thank you all for your suggestions.
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As I am a mom of three and work, it has always been easier for me to drink my breakfast on my car ride into work at 6:45am. Most mornings, I am up at 4:30 AM getting kids ready to go to sitter and prepare myself for the day. I pack my snacks, kids school snacks/lunches made the night before. I understand this site is a…
