Jeanat147 Member

If it was alllll just self control there wouldn't be many people on this site. Ticks me off when people say 'it's all self control' ..... NOT helpful at all to ANYONE to say that!!!!

Want something to eat. Babysitting is stressful sometimes (especially overnight) and I have logged all my calories. Will go downstairs and drink water!

If I track I lose. When I rebel (which is so stupid because who am I rebelling against????Me! Who am I hurting? Me! Duh) I don't track and then feel so bad. I MUST LOG EVERYTHING!

My problem is (well it's not as much a problem as it is a weight problem) I'm a short woman who has genetics NOT on her side (I have 14 Aunts and not one of them is under 200 lbs). I want to refute all of that by losing this darn weight!!! I know I can but the only way has been watching every single thing I put in my mouth…

Thanks. I didn't succumb. I did eat something that wasn't great but I did track it and stayed on goal. I did go back and look at the week and had lost 2 lbs so I did feel better. Even though I weigh daily I will still go back and look at the week!

Counting calories (this time around). It's sooooo slow..... (weight loss). Scale didn't move today (after being so good all weekend) I want to go in the kitchen and eat everything I see!

I love food AND am a 5'2" woman. To lose I have to stay at 1200 calories. Makes it so hard on a food a holic. Some things I do: drink 10 oz. water before I start to eat, drink water in between meals, eat lots of chicken breast and ground turkey (fills me up), eat apples with greek plain yogurt, eat shrimp. Anything that…

Doing it again (for about the fourth time) ugh. Good advice to me and for you....keep doing it until it sticks! You don't want the alternative. I praying this time is that time. I need/want to lose 40 lbs. Anyone else have advice on 2nd, 3rd, 4th timers?

I wish we could hit 'likes' on these. They're all good!

jweisshoff so good to hear. I have tried everything! Hoping to track here and finally do it!

Because I hate being this heavy and I want to look better and feel better! Praying I'll come back tomorrow!