Replies
-
Hi I'd like some friends for accountability I've got 15-20lbs to lose. I'm 141lbs (well I was 2 weeks ago ) I've just come back from a 2 week holiday. I'll weigh tomorrow and then start logging again. Please add me.
-
Hi in 5'5" I was 141 2 weeks ago but I just came back from a 2 week all inclusive holiday in Eqypt. It's weigh day tomorrow! ! I'm going to need some help and motivation to get on track I too want to be 126. Feel free to add me for support to get there together
-
Loughborough here please add x
-
Me too. What are your goals?
-
It is so much harder the second time! My second is 18 months now and I lost some weight then put it back on when returning to work! 3 weeks until my holiday is giving me a push again.
-
I've seen this question asked a lot but I've never seen such silly and rude responses. When i was breastfeeding I added a further 500 calories a day. During growth spurts I'd eat a little more and on days he fed less perhaps not all my calories. I was eating about 1900-2000 calories and losing a small amount of weight (I'm…
-
I'm in! I'm just recovering from the flu so I can't start today but my target is 70,000 per week. I'd love to do 10,000 per day but with a 1 yr old, 3yr old and a desk job it's tough. I have to be more of a weekend warrior. Before I got ill I did 26 miles in 5 days!
-
Hmm such negatively. I personally haven't done this but I'm starting next week. I have IBS and I am beginning to understand my triggers. I feel this programme will help me to work out my triggers. The 30 day period will help you to get rid of 'toxins' for you. Such as dairy which will take at least 14 days to remove from…
-
Dairy gave my baby gas x
-
Hi I'm in the UK too and have 2 boys (2 & 8 Months). I started 2 weeks ago so quite new too. I haven't tried OHP with the bar yet..... next week! I've been quite scared as I work out in a public gym alone so I have been building strength with dumbells. I'm excited that from next week I'll be doing all 5 exercises with the…
