alexandra_145 Member

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• @SideSteel‌ Thank you - I'll check that out! and @steff46 thank you for your reply!

  in Meal / Workout Timing (End of day) Comment by alexandra_145 January 2015
• thanks staci :) I'm really interested in the science of carb/fat/protein placement before/after a workout - so we shall see how the replies stack up :)

  in Meal / Workout Timing (End of day) Comment by alexandra_145 January 2015
• Love that it bleeped out the word *kitten* :smile:

  in Meal / Workout Timing (End of day) Comment by alexandra_145 January 2015
• How do you get to the forums on the iphone?

  in Show me your before & afters please! <3 Comment by alexandra_145 October 2014