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R1: Lost 1.7 (SW 196.8 EW 195.1) R2: Lost 0.7 (SW 195.1 EW 194.4) R3: Gained 3.7 (SW 194.4 EW 198.1) R4: Lost 2.8 (SW 198.1 EW 195.3) R5: Lost 1.1 (SW 195.3 EW 194.2) R6: Lost 0.8 (SW 194.2 EW 193.4) R7: Lost 0.2 (SW 188.7 EW 188.5) R8: Lost 1.7 (SW 188.9 EW 187.2) CW: 187.2 GW: 184.0 I HAVE to reach my goal this time. I'm…
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Thank you <3 Shrimp stir fry sounds delicious! Lol you're always welcome to my house. <3 I think it will become one in my diet too! I'm so happy I found the substitute!
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Daily post: Monday Track: Yes. Calories: Over by a little without my exercise calories. Technically under with them but I don't really have an accurate way of measuring exercise calories. The machine is probably off for my body. Exercise: Cardio and strength training yesterday even though I was short on time! Water: ~2…
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R1: Lost 1.7 (SW 196.8 EW 195.1) R2: Lost 0.7 (SW 195.1 EW 194.4) R3: Gained 3.7 (SW 194.4 EW 198.1) R4: Lost 2.8 (SW 198.1 EW 195.3) R5: Lost 1.1 (SW 195.3 EW 194.2) R6: Lost 0.8 (SW 194.2 EW 193.4) R7: Lost 0.2 (SW 188.7 EW 188.5) R8: Lost 1.7 (SW 188.9 EW 187.2) CW: 187.2 GW: 184.0 I HAVE to reach my goal this time. I'm…
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I always thought it was the opposite! Also, realize that we all see 'flaws' in ourselves that are literally invisible to other (not that age is a flaw at all!). I'd bet anything that other people think you look younger now and not older!
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This is beautiful! I love it!
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R1: Lost 1.7 (SW 196.8 EW 195.1) R2: Lost 0.7 (SW 195.1 EW 194.4) R3: Gained 3.7 (SW 194.4 EW 198.1) R4: Lost 2.8 (SW 198.1 EW 195.3) R5: Lost 1.1 (SW 195.3 EW 194.2) R6: Lost 0.8 (SW 194.2 EW 193.4) R7: Lost 0.2 (SW 188.7 EW 188.5) R8: Lost 1.7 (SW 188.9 EW 187.2) CW: 187.2 GW: 184.0 I HAVE to reach my goal this time. I'm…
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If you're just starting out, a large loss is very normal due to loss of water weight. Also, if you had high sodium intake before the challenge and now you're eating foods with less then that could definitely lead to a loss of water retention too. Definitely has for me.
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Happy belated birthday!! Glad your day was awesome!
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Happy Monday guys! Daily post: Sunday Track: Yes. Calories: Under. Exercise: Some strength training. Water: ~2 liters Comments: Got to 184.9 this morning. Sunday was pretty successful because I was under calories. Not the healthiest because I had pizza lol but weekends used to be a huge binge fest for me. So I'd always go…
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R1: Lost 1.7 (SW 196.8 EW 195.1) R2: Lost 0.7 (SW 195.1 EW 194.4) R3: Gained 3.7 (SW 194.4 EW 198.1) R4: Lost 2.8 (SW 198.1 EW 195.3) R5: Lost 1.1 (SW 195.3 EW 194.2) R6: Lost 0.8 (SW 194.2 EW 193.4) R7: Lost 0.2 (SW 188.7 EW 188.5) R8: Lost 1.7 (SW 188.9 EW 187.2) CW: 187.2 GW: 184.0 I HAVE to reach my goal this time. I'm…
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Daily post: Saturday Track: Yes. Calories: Under. Exercise: None. Water: Not enough. Comments: Got to 185.1 this morning. Why couldn't it go down 0.1 more lol. I'll do well today too and hopefully the scale will continue to go down. Then my new goal with be 180. Pretty excited!
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Take care of yourself Ashley! Let yourself heal and get better. It's good you're not straining yourself.
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Happy weekend everyone! Daily post: Friday Track: Yes. Calories: Under! Exercise: None. Will try to get something in during the weekend. Maybe a jog outdoors. Water: A good amount but not enough I think because I forgot my water bottle at school lol. Comments: Weighed in at 185.6 this morning. Super happy about that but…
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R1: Lost 1.7 (SW 196.8 EW 195.1) R2: Lost 0.7 (SW 195.1 EW 194.4) R3: Gained 3.7 (SW 194.4 EW 198.1) R4: Lost 2.8 (SW 198.1 EW 195.3) R5: Lost 1.1 (SW 195.3 EW 194.2) R6: Lost 0.8 (SW 194.2 EW 193.4) R7: Lost 0.2 (SW 188.7 EW 188.5) R8: Lost 1.7 (SW 188.9 EW 187.2) CW: 187.2 GW: 184.0 I HAVE to reach my goal this time. I'm…
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Thank you guys!! <3
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Daily post: Thursday Track: Yes. Calories: Under by a few hundred actually. Exercise: No. Was planning on it but I felt so exhausted yesterday for some reason. So just wasn't able to make it to the gym. Went home and took a nap instead and then woke up not feeling that hungry which is why I was under my calories. Didn't…
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R1: Lost 1.7 (SW 196.8 EW 195.1) R2: Lost 0.7 (SW 195.1 EW 194.4) R3: Gained 3.7 (SW 194.4 EW 198.1) R4: Lost 2.8 (SW 198.1 EW 195.3) R5: Lost 1.1 (SW 195.3 EW 194.2) R6: Lost 0.8 (SW 194.2 EW 193.4) R7: Lost 0.2 (SW 188.7 EW 188.5) R8: Lost 1.7 (SW 188.9 EW 187.2) CW: 187.2 GW: 184.0 I HAVE to reach my goal this time. I'm…
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The stems are the yummiest part!! Lol Didn't know that people throw that away! Good on you for using them!
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@jcgator2016 @AB0215 I'm definitely seeing a pattern here lol. I will try my best not to overcook it! Might be a little hard though since I bought the frozen pack from Green Giant. I'll still see what I can do.
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@deepwoodslady I've heard that sometimes the rice can get soggy. Do you have any tips? (I have the frozen bag if that makes a difference).
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I'm really excited to try it! I've also been looking at making a cauliflower crust pizza like you said! So sorry to ask but I'm not quite sure what broccoli tusks are? I looked it up but didn't really have any luck. What do you mean by that?
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Daily Post: Wednesday Track: Yes Calories: Under goal. Exercise: Yes, cardio which was really boring because I forgot my earbuds (but I remembered them today!) Water: Around 2 liters Comments: 187.2 on the scale today, thank goodness. The 188.8 yesterday scared me. I'm NOT going back into the 190s. I tried zucchini noodles…
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In again! Lost 1.7 in the last round but didn't reach my goal of getting to 185.0. It's okay. THIS round we'll get to it! CW: 187.2 GW: 184.0 I HAVE to reach my goal this time. I'm going to make it happen. Day/Weight/Comment 10/5 10/6 10/7 10/8 10/9 10/10 10/11 10/12 10/13 10/14
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R1: Lost 1.7 (SW 196.8 EW 195.1) R2: Lost 0.7 (SW 195.1 EW 194.4) R3: Gained 3.7 (SW 194.4 EW 198.1) R4: Lost 2.8 (SW 198.1 EW 195.3) R5: Lost 1.1 (SW 195.3 EW 194.2) R6: Lost 0.8 (SW 194.2 EW 193.4) R7: Lost 0.2 (SW 188.7 EW 188.5) SW: 188.9 GW: 185.0 EW: 187.2 Total Loss This Round: 1.7 Day/Weight/Comment 9/25- 188.9-…
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R1: Lost 1.7 (SW 196.8 EW 195.1) R2: Lost 0.7 (SW 195.1 EW 194.4) R3: Gained 3.7 (SW 194.4 EW 198.1) R4: Lost 2.8 (SW 198.1 EW 195.3) R5: Lost 1.1 (SW 195.3 EW 194.2) R6: Lost 0.8 (SW 194.2 EW 193.4) R7: Lost 0.2 (SW 188.7 EW 188.5) SW: 188.9 GW: 185.0 Day/Weight/Comment 9/25- 188.9- was a little disappointed this didn't…
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@deepwoodslady That's a really good idea! I've been eyeing cauliflower rice lately but I think it's a really good idea to go ahead and try it. I'll try it!!
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Daily Post: Tuesday Track: Yes Calories: A LITTLE over. Exercise: Not yesterday but did today. Water: Around 2 liters Comments: Weighed in at 188.8 this morning.. I was dumb and had a little rice yesterday thinking it wouldn't affect me because it was only a little but it ALWAYS affects me. I'm not having any rice until I…
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THAT'S SO HIGH!! HOW DO YOU DO IT :O
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Daily Post: Monday Track: Yes Calories: A LITTLE over. Exercise: Yes, cardio and strength training. Water: Around 64 ounces. Comments: 188.0 on scale today. Was 186.7 yesterday. I had rice during dinner so it's probably the carbohydrate water retention but I still get bummed out a little when I see the numbers go up a…
