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Week1 𝐍𝐚𝐦𝐞: Mark Scott 𝐃𝐚𝐭𝐞: 30/10/23 𝐒𝐭𝐚𝐫𝐭 𝐰𝐞𝐢𝐠𝐡𝐭: 110.7kg 𝐂𝐮𝐫𝐫𝐞𝐧𝐭 𝐖𝐞𝐢𝐠𝐡𝐭: 108.0 𝐎𝐯𝐞𝐫𝐚𝐥𝐥 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬: 2.7 kg 𝐖𝐡𝐚𝐭 𝐈 𝐥𝐨𝐬𝐭 THIS 𝐰𝐞𝐞𝐤: 2.7kg 𝐂𝐨𝐦𝐦𝐞𝐧𝐭𝐬: 6 very good days - 7th was dinner out with 1 1/2 bottles of wine, Slough food was ok Managed walking a fair bit as recovering from calf injury no running currently. But…
