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I'm 57 and been using MFP 5weeks tomorrow. I was 11st 12and 5'7" . I'm partially disabled so walking is my biggest exercise. I'm set to lose 2lbs per week but only 1lb per week coming off. As you say, our bodies work slower and it's difficult to exercise, I'm recovering from an ankle injury. . I'm walking 3-4miles pr day…
