We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
That'll do it, just stop smoking. Hang in there. I'm in the same boat except that my vice is 200-250 miles a week on the bike. This season I want to maintain 165-170 instead of dropping down to 152 like I did last year.
-
I just completed 555 miles so far this month. 1/2 of the miles came from my Spring Training camp in the Texas Hill Country, where for a 5 day window the weather was literally perfect. Before the month is out, I should be able to get another 100 miles on my indoor rollers. My goal would be 655 miles.
-
I've never heard of Sunday guilt. I've heard of people binging though. I've done it after a period of eating a real strict clean diet. That said, after years of trying (for a 1 year period each time) different diets, there is one thing I'm convinced of. You have to find an eating program that works for you all the time! If…
-
I agree with Queenliz99. Riding a bike is good. Of course I'm bias but that said, I discovered it years ago, age 29, when the knee that had cartilage removed in High School finally complained enough that I made a decision to save the knee and change my sport from running to cycling. Regardless of what outdoor activity you…
