Replies
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From Ubly, in the Thumb.
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I also have arthritis in my back and knees. I find exercise helps, in moderation. Have to keep those joints moving!
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I'm in my 50's too. Would love to know what you are trying. And congrats on the 95 lb loss!!! :D
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Thank You!
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I'm reading about this diet now. Seriously thinking I'll give it a try!
