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ohhh...thank you so much devenfuentes for your courageous words.and congratulations for your Success in this journey .I try to do my best I promise .
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thanks for your all replies.yes i had seen therapist before .
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yes as i said one year ago i've been started my recovery.i have seen doctors and a i have a gym coatch( she doesn't allow me to go to gym till i gain 3kg) and my family are part of recovery too. i know i have to gain weight to gain my future and dreams.but i dont want get fat.you can't imagine how much its scary for me
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thanks for your rely.im not sure calorie-counting does help or not.you know im also terrifying of gaining weight