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I weigh almost every day to get an idea of how much my weight can fluctuate. Even after 7 months it is still a mystery. Over the last 2 weeks I have been anywhere from 199-204, and was getting fed up, but decided to keep doing what got me this far. I weighed in at 204 on Saturday and this morning it finally dropped to 196.…
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Great job, really amazing dedication. I have extremely similar start and goal weights but am only about half as far along. At what point did you incorporate weight training?
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I've been maintaining recently and would like to start losing again. Sign me up.