broncobuddee Member

Thursday check in: Calories - under Water - equal parts water, coffee Exercise - not so much... Goal for Friday - Map out for for the weekend

This is the kind of check in I can appreciate - coffee instead of water! :D And my sympathies to your legs ("it was leg day")

I've seen or participated in several step challenges in this group and/or team over the months and am always amazed at how quickly steps add up. Our ten team members in the group step challenge have emassed over 1.5 million steps so far this month. Great job!!

Wednesday check in: Calories - under Water - 64 oz!! Exercise - not so much. weather was not accommodating. Goal for Thursday - More walking, weather permitting...

Tuesday Calories - under Water - 32 oz, up from 16 yesterday. 48 tomorrow! Exercise - not like the good old days yet but took the knee out on the open road and it felt good. 8k+ steps Goal for Wednesday - More walking, weather permitting...

For those having a rough day... here is something that another MFP friend posted on their wall today: "Anything worth doing is worth doing poorly. You don't want to go for a 30 minute walk, maybe just go for a 2 minute walk. You don't want eat rice, chicken, and broccoli, maybe just the chicken with some sauce, and rice.…

Seriously?? My (un-diagnosed) OCD needed you to take one less step. LOL!! Nice step count, otherwise!!

Monday Calories - under Water - not enough - but joined the group challenge so there is hope... Exercise - not enough - but knee had a really good day so maybe it is time to step it up, so to speak... Goal for Tuesday - Some walking, weather permitting...

In case you missed it, our fearless leader @Kres567 posted the F2F group challenge on the main group page at https://community.myfitnesspal.com/en/discussion/10727684/february-week-3-group-challenge#latest I'm trying #4. I started easy with one bottle today. Friday should be interesting, however. :)

Nice loss!

Nice step count!

All set.

Sure! What day do you want?

You're fine without a weigh-in. Sounds like you have bigger challenges at the moment. Check in with us next week - and our wishes for a better week ahead.

Friday Calories - under Water - not even much "non-water" today - making up for the dehydration now... Exercise - the most walking I've done in weeks, despite the windchill Goal for Saturday - Stick to pre-logged foods. Weekends are harder...

Slim Team steppers: Please check the spreadsheet at https://docs.google.com/spreadsheets/d/1-uPPfa0CHwfqbHFrqiqwSWzQLg0dz1iV-dyBF65bekE/edit#gid=1792796776 and help me fill in any missing holes. I've been through the team thread three times and found step counts that I missed each of the three times. Rather than a fourth…

Weigh-in reminders: (apologies if I missed it in the team thread!!) Due now: @magnusMLQ @ka97 @phoebelayla @wbutterchip Due Saturday: @Buckyz22 @dfields884 @digger61 @pjmfitforme Thanks!

Congrats on a solid showing into oneder-land territory!

Nice step count!

Great tip!! :D

Thursday Calories - under Water - even more... Exercise - some walking to meetings in other buildings Goals for Friday - Some more minor walking, weather permitting... :/

User Name: broncobuddee Weigh in week: 2 Weigh in day: Thursday Previous Weight: 250.0 Today's Weight: 248.8

Wednesday Calories - under Water - more... but... Exercise - some walking to meetings in other buildings Goals for Thursday - Some more minor walking...

Tuesday Calories - under Water - "some" :smile: Exercise - some walking to meetings in other buildings Goals for Wenesday - More walking...

My home office would benefit greatly from a power clean, if you are interested...

In two years with this group, I've never gotten into the groove of check-ins on the weekend. I think it is my weird second job schedule. Anyway, I did good with the cookie challenge on Saturday (as in no cookies). The knee didn't get the workout (via snow shovel) that it had the three previous weekends and, as a result, is…

Nice losses today!

Some nice weigh-ins and step counts yesterday and today!! A reminder that the week closes today (Saturday). Please submit remaining weigh-ins and step counts as they become available. Weigh-ins that are due: @kindofangel2003 @ka97 @phoebelayla @dfields884 Thanks!

Just don't overdo it at the gym. I was amazed at how much endurance I lost when I was down for four days with my knee.

Event at church. Same bakery as last weekend so I can speak from experience :/ that they are good. But the goal is to keep myself entertained elsewhere. The other thing I struggle with more on the weekends is succumbing due to hunger. I start eating earlier on the weekends and am up longer. Have to find some way to fix…