We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Look at this blog from ShannonMpls's blog: http://www.myfitnesspal.com/blog/ShannonMpls/view/tdee-exercise-calories-an-alternate-way-to-customize-mfp-goals-238045 She gives great information. I have been following this for a month and have lost weight.
