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Just ordered the book! -Thanks again. Will let you know how it informs/helps with my symptoms!
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[/quote]You're welcome! Honestly, all the restrictions do more harm than good for many people. I was eating bland food and unable to maintain my weight, now I said screw it and am eating whatever I want and it has been working in gaining weight, although my stomach still feels bad. It's unfortunate miralax didn't work for…
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Thank you so much for your comment! We seem to share ALOT of similar symptoms, so it is really helpful. I will definitely check out the book you mentioned. As far as food tolerance goes, I'm currently eating dairy-free, gluten/wheat free. (On top of all the restrictions suggested by FODMAP diet. Which I've also found…
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I've been struggling with IBS, so unfortunately I understand (to some extent) the abdominal pain, nausea, etc. I don't know your exact symptoms, but I started by seeing a gastroenterologist. You also may want to look into the FODMAP diet. It has helped become a -rough- guideline to follow as far as knowing what foods to…
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Gaining weight has never come easy for me, I know the struggle. I don't know exactly what your going through but you clearly took the first few steps (just like the rest of us) in the right direction to help yourself. You posted in "Gaining weight" so I can only assume that is your goal. Unfortunately I don't have much…
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Top 5 currently: **In no particular order Avenged Sevenfold Lamb of God Bring Me the Horizon Rob Zombie In This Moment
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I'm Angela, 19 years old. Struggling to gain/maintain weight with a gastrointestinal disorder. Beginning to eat healthfully with a very restricted diet as wells as exercise without losing weight. Very new to MFP. Any and all support/tips would be greatly appreciated:)
