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Isn't that what your liver is for?
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That realization hit the minute I got into position for my first workout and my timer went off. "I'm really doing this? This isn't going to help me, I'm to weak! I'm not that person who exercises and eats right and loses weight." It still happens when I have a really bad workout. I was very forgiving of myself though, and…
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Usually belly fat is the last to go, so be patient! I hope you've taken some before pictures so when you're feeling like you're not seeing any progress you can look back and see that changes are being made.
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My belly looks exactly the same as when I started, yet I've lost two pants sizes. It'll go eventually. Stay positive!
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I have a nearly 1 year old. Working out is hell.
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5'10, 153 and my size 8s are due to arrive today.
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Thank you for posting this :)
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I'm going to try for an hour walk everyday
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Mine is a little different. I was using Mirena which was like being on a horrible period all the time. Now that it's out I'm in a hormone dump. Migraines, fatigue, nausea, heartburn, it's grand! I still push through it. I don't want my hormones to be what drags me down. I did an hour long workout yesterday and had to stop…
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I don't think you look crazy. You look happy and healthy!
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What's he going to do when you have an infant, both of you are up every 2-3 hours at night, weekends don't exist anymore and he has to work? He needs to figure it out and you need couples therapy before you get married.
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I'm going to hippo and tell you what I've done. 1. Buy only one unhealthy snack for the week. Usually dark chocolate. 2. Only shop once a week to avoid buying more junk. 3. If I feel like eating more than the serving size drop it on the floor. I threw away an entire chocolate pie. 4. Drink water. It helps. I still snack…
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Absolutely stunning! Your progress is amazing.
