beatrix205 Member

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  • A good nutritionist can be an absolutely invaluable addition to your weight loss plan. I've found it very helpful to have someone knowledgable guiding me through a personalized plan that works for my lifestyle and goals. If your insurance covers it, definitely go through them to cover it since it won't be cheap otherwise.…
    in Nutritionists? Comment by beatrix205 March 2016
  • OP, I think consulting a doctor or nutritionist would be the best bet. As for the under 1200 calorie warning, it stopped appearing for me eventually. Now if I eat within the 1000-1100 calorie range, MFP just completes the entry with a projection instead of displaying the warning first. I think if MFP estimates that less…
    in Calorie intake--I know the "normal" range but I am not normal. Comment by beatrix205 April 2015
  • The Glycemic Load Diet by Rob Thompson is a great book to check out if you have insulin resistance.
    in Insulin Resistance Diet? Comment by beatrix205 February 2015
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