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I appreciate the link, but it doesn't take into account being overweight or obese. :(
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I did, but it doesn't take into account bodyfat/obesity.
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May I suggest eating small protein rich mels more often, like, every two hours? If you keep your hunger in check, perhaps you will feel better. Are you taking the right insulin? Are you taking the correct amount? Could it be that you're taking too much insulin for what you're eating? My father is Type I Diabetic, so this…
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I did that, but if I ate at or near the recommended caloric intake for maintainance, I will and have gained weight.
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I'm waiting for mine in the mail. I ordered it on about 80% discount.
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⬆⬆ Servicemember (US Navy?) ⬆ teacher?
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tbh it's really going to depend on some different factors. How much are you exercising? Do you log everything you eat and drink, and do you weigh it? Also, two major factors are your bmi and your metabolism. If you're obese, 10-12 lbs in 7 weeks is usually perfectly healthy. But for someone who is barely overweight, it may…
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I'm on the bariatric pathway too. It will be 6 months at least before I'm even scheduled. But there are major medical problems on both sides of my family: high cholesterol, behavioral health, high blood pressure, arterial plaque buildup, diabetes types 1 AND 2, some cancers, back problems, migraines--to name a few. I just…
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Phentermine was prescribed to me back like 2010. Lost weight quick. Gained more back after I went off. Phentermine essentially IS speed because it's an amphetine. No one where I live will prescribe it because it's so bad for your heart. Would I go back on it if I could? In a heartbeat.
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hi all!!
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added u!
