sradams1977 Member

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  • Goal Weight 150lbs Starting weight 216lbs Weight as of 31st Jan 2015 191.4 I aim to lose 2lbs per week. I am currently doing a lot of exercise. I do a Brazilian Jiu-Jitsu class weekly which is very hard for me so I am exercising most days on a spinning bike doing interval training. I also jog once a week. I have cut wheat…
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