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We actually weigh each other first thing Sunday morning but it's nothing to do with accountability, and everything to do with the fact that we're both short sighted and not usually wearing our glasses and therefore can't see or read the scale numbers when we're on the scales! It's much easier to have the other person read…
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I've never heard of exercise being an issue and I must admit that generally I thought that when you took the levothyroxine it replaced the level that would have been generated by thyroid if it was working properly so it restored the balance and you're (theoretically) as you would be if your thyroid was performing normally…
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I find it hard to get into the mindset of not taking the tablets but I have examples from both sides. A friend was diagnosed with high blood pressure and she decided that she would not take the tablets and instead would control it through weightloss and exercise - started jogging, lost weight and the last we spoke about it…
