Replies
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Thank you! Quorn is a good idea, I'll have to buy some :)
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Thank you :) I'm feeling extremely disheartened and close to bingeing, so these posts are helping a lot.
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I just calculated that my BMR is 1270 :)
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Thank you for the advice! I'll be sure to take it into account. I hope that now tomorrow will be a better day :)
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I can have eggs; I usually have one a day :) Thanks, I'm gonna try another breakfast tomorrow :)
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That's interesting; I might try having a different breakfast.
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An hour after lunch hungry; all I have is fruit. It's just hard to have protein in school as most foods have to be cooked.
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Yeah, I'm 5"1 so 1600 is to maintain my weight whilst being lightly active.
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To maintain I'm supposed to eat 1600 (I want to burn fat and gain muscle). On weekends it's really easy for me to have 1500, but I'd be left starving during the week. Due to exercise I was able to eat 1800 today but ended up eating 1750. I feel like I could have eaten more though due to underestimating.
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I drink around 2l of water per day, but I guess I could spread it out a bit more as I usually just chug it all down at night. I would eat more, but I guess all of those 1200 calorie diets really just screwed up my mentality :/
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Pretty much. When I had dinner it eased off but I still had a faint feeling of hunger which usually continues to steadily increase.
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No, secondary school/college. Yes, I try to do that :)
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Thanks for your reply :) I feel mainly hungry during school and before and after dinner. The problem is that eating any more food always exceeds one of my goals, and I feel that they're a little too generous in the first place. It doesn't make sense that eating so that I'm not hungry is overeating, but seeing the amount of…
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I'm pescetarian, so meat is unfortunately out of the question :/ But thank you for replying :)
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Thank you for your reply! My BMI is 18, so I'm at a healthy weight. My stomach is definitely not underweight! I've been doing pilates to tone up, and apparently I should be eating 1600 calories to maintain. I'm going to try to bring up my calories to 1600 and see how that goes first.
