Replies
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If you can't reach it, maybe your protein macro goal is too high.
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I've found my favorite recipes at skinnytaste.com. Love them! Good luck.
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I moved into an apartment that has a pool, so I looked up "aqua exercises" on the internet. There's so many exercises that you can do in a pool with an inexpensive foam noodle. The best part is it's been so hot lately that I look forward to the end of my work day so that I can get in the pool. Super fun!! If you don't have…
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I'm a beginner, very overweight and out of shape, so I'm exercising every other day to build up strength and endurance slowly. In the past, I've jumped in and overdid it - that never worked. I'm using Fitstar and I really like it.
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Another vote for Ohsheglows.com!! I made her "10-Spice Vegetable Soup" and it's amazing. Tonight we're having her "Ultimate Green Taco Wraps" for dinner. Her website is full of fantastic recipes and her food photography is over the top gorgeous.
