We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I wish I had consulted a nutritionist a long time ago! I’ve lost and gained weight for nearly 50 years, always using calorie counting. This most recent time I consulted a registered dietician who gave me a specific plan based on my individual needs and lifestyle. (lower blood pressure, lower cholesterol, lower blood sugar)…
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Name: Marilyn Age: 70 Current Height/ Weight on 5/10/2022: 5’4”, 132.8 Weight lost since May 2021: 22 pounds Time it took to lose: 11 months with 12 pounds of it lost between Feb and May 2022 after diet, lifestyle change. How long on maintenance: 1 month. Goal is to stay between 132 and no more than 135. Success/struggles:…
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After reading the updated tech support post that indicates creating a recipe (and other issues) are resolved, I tried to create a recipe I modified slightly from a Skinnytaste cookbook. This recipe went through all the steps and saved with no problems. MFP: Thank you for resolving this issue because I use “create a recipe”…
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I’m starting to wonder about the value of MFP. I’m on a sodium, carbohydrates, and fat restricted diet for pre- diabetes but now am unable to accurately calculate those three because of “ technical problems” MFP has had since last Friday- 5 days and counting. I make new recipes almost daily but haven’t been able to create…
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I’m working to reduce how many grams of added sugar I eat a day but not sure what the limit is. I eat 2-3 servings of fresh fruit a day. My understanding is the sugar in fresh fruit isn’t part of that calculation. I read labels but still confused sometimes about added sugars. How many grams total of added sugar and…
