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I use the Lipton Beefy Onion recipe and its bomb. I use a small can of tomato sauce instead of the ketchup & water mixture. But then cover it with ketchup (like a frosted cake) before I put it in the oven. Mmm. PLUS I roast those tiny whole canned potatoes in the pan with the meatloaf & serve it with corn. Two starches,…
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It could be a fit issue, and when you're ready for a new pair of shoes I recommend getting them professionally fitted. BUT! I used to have a habit of lacing up my shoes too tightly which would result in my big toes going numb. So I cosign on different lacing techniques. I use Lock Laces (elastic shoelaces) in my hiking…
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We have canned tomatoes & various canned veggies, beans, stock & pasta in the pantry at all times. They make for quick and easy soups, chili or pasta dishes. I also have lots of frozen veggies and buy and freeze meat whenever I see it on sale. We usually have yogurt, cottage cheese, eggs and milk/almond milk in fridge at…
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Designated hitter is not incorrect though... :wink:
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Right now I am eating hard boiled eggs with avocado & cottage cheese in a tortilla. I make the egg salad ahead but don't build the 'burrito' until I'm ready to eat.
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I train lower body usually twice a week and don't typically get sore. But I took a week off and went heavy last night and I'm sore today. I squat & do weighted lunges & hip thrusts among other things. When you are working out, are you working? Or just going through the motions? As long as I am putting in work, and…
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I recently tried to make jerk chicken, and it really just turned into 'whatever was in the cabinet' chicken. But it was good and I made it again last night. I cover chicken breasts with paprika, a little cayenne (depends on your taste), cinnamon, garlic powder & Adobo. I let it hang out for awhile while the grill heats up…
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https://www.instagram.com/p/6XwN3DsvuR/
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I usually just slice off any browning anyway. It doesn't bother me. But I'm always down for a food experiment! Maybe if the container is the right size and keeps the avocado pushed down.
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Hang on, I need to change my answer. Because even though I get crullers more often, my FAVORITE are apple cider donuts. We even gave them out as wedding favors! But since they're seasonal (the good ones anyway) I didn't think of them originally.
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Sooo- theoretically, could I leave the half intact, remove the pit and just place it cut side down in an airtight container with a little bit of water at the bottom?
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Maple glazed sounds amazing and I will have to track one down. Honestly being from the tri-state its the land of Dunkin Donuts, so I don't even know where the closest legit, donut shop is. That said my go to is usually DD's French Cruller, because it has the fewest calories but still hits the spot.
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This. But also that. So-
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It's not healthy but, mini marshmallows and chocolate chips. Haha.
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Avocado & cottage cheese + chicken.
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You mentioned black bean burgers. While not grab and go like a pre-packaged variety, they are pretty easy to make. I use this recipe, but I use less pepper & onion and add in corn that I roast in the toaster oven. (I buy bags of all of those veggies frozen.) You could always make a big batch and freeze them. It ends up…
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I ran this one for a while. I was using the Bowflex SelectTech adjustable weights. They went up to 50 lbs each, and they were (and still are) good for upper body but it wasn't long before I simply couldn't hold enough weight in each hand to keep making progress on lower body. You may have to modify the moves, I got away…
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Ah yes, the 'I Didn't Rinse Out My Go-Cup Well Enough' cleanse. I do it at least once a month! :poop emoji:
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Our gym only has one rack. I like to squat first, and I'm pretty lucky most of the time- but other times I have to wait. I would always opt to wait over substituting some other movement. (I guess it depends on your workout, I do an upper & lower split so my lower body days are long, and there's a lot I can do while I…
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I love this recipe for Garlic Shrimp With Asparagus and Lemon. I make it at least once a month, sometimes more. The sauce is really light but still very flavorful. (I don't bother with the lemon zest part, the juice from a plastic lemon works just fine.) I use a lot of shrimp and asparagus so I don't need to make a ton of…
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Whenever I see someone ask about calories burned strength training my initial reaction is "Not as many as you wish it did". This being a very general 'you', as it includes myself. I still log it under cardio mostly just to keep track and to see how it changes my macros for the day, but when I see the number I still think…
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Sounds like an arch sprain I had in HS. I had slipped down our stairs in socks and it didn't really hurt at first so I practiced on it. But the day after in the middle of a race it felt like I blew out my whole foot. Nothing I could do but tape it up, try to keep weight off it & ride the bike. Though you could probably…
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ETA: That I take no responsibility for the butt-ton of money you're going to be tempted to spend at this website.
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Oh lawd. At first I thought, man, nothing but fruits & vegetables for a week isn't going to have pretty consequences. But hopefully those 'up to 8 bananas' you're allowed to eat on day 4 should bind you back up a little. And then they add in meat, but it's beef & not chicken or turkey, which seems odd. Everyone above is…
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Me too. I was actually surprised that I preferred my shakes with almond milk. I use half 2% milk & half almond milk on the rare occasion that I eat cereal, so I can eat more cereal.
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I've been eating Friendship brand 2% pot style and it's delicious. You're telling me the 4% is even better? It would probably be like the time I accidentally bought full fat Cabot Greek yogurt and it was like eating cream cheese. That one however, was not worth the 400 calories a cup...
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Yeah but you still wouldn't know exactly what made up the weight, how much of it is crust/sauce/cheese. It would still just be an estimate. It would be helpful to at least include the diameter of the pizza, since most pizza places let you know how big a medium is vs a large. (Some of the database entries do.) I usually…
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OP, I can relate. Sometimes a cup of tea can take the edge off. I've been drinking a lot of sugar free iced tea too (Wylers Peach to be specific) with dinner & after. And while yes, it has artificial sweeteners in it, I find it usually satisfies the sweet tooth that can creep up on me at night.
