anthonykeating9

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  • One last thing on this subject. I don't eat breakfast during the week. It's something I have never done. I actually get sick to my stomach if I eat to early. So part of the issue is that I eat lunch then dinner. I feel like to eat the full calories I will have to over eat at dinner. The biggest thing I think I problem in…
    in 6'2 Male looking to lose 40lbs Comment by anthonykeating9 January 2015
  • I did. It gave me 2052 at 20% and 2180 at 15%. So I will see how it goes. I will make sure to eat all my calories for the day.
    in 6'2 Male looking to lose 40lbs Comment by anthonykeating9 January 2015
  • I try to track as accurately as possible. I have read on here that many people under estimate what they eat and over estimate exercise. So really if I am leaving a couple hundred wouldn't that potentially make up for any tracking error? Like I said before I am not doing this intentionally. I will say that I don't like to…
    in 6'2 Male looking to lose 40lbs Comment by anthonykeating9 January 2015
  • 1640 is what MFP gave me. So not sure why that is unnecessarily low? You are correct I do not want to look like a 16 yr old Bieber. The real goal is to lose weight while maintaining the muscle I have now.
    in 6'2 Male looking to lose 40lbs Comment by anthonykeating9 January 2015
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