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I've been alternating my weights between 5 and 10lbs depending on the exercise. I'm happy to say I'm down 2 lbs. I believe I had some water weight gain. I've decided not to weigh in but once a week.
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Hey Cat, those are some great tips! and yes I was wondering what the heck was a stone? LOL now I know :)
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Oh my goodness I thought I was only posting the site! Not the whole video LOL!
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Thanks for the tips! I'm not giving up. I think I'll just weigh in once a week. I know I have to press through. To Feistycat JNL (Jennifer Nicole Lee) fusion is a 45 min kick your butt workout DVD it comes with 12 you combine weights with cardio. I like it because I can do them at home. It is definitely a challenge for me.…
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Thank you so much Cat! I will take you advice and put it into practice. I did take some measurements so maybe I should take another look at them? Thanks for the tips. High Protein/low carbs. Now to put on the blinders! its nice to know I'm not alone!
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Hey Kweant40 and Cat, My name is Katie. I too am trying for lose the pounds because of health reasons. It would be nice to have some friends along the way. So, if you would like please add me. I am determined to make my goal even if its only small goals. At the moment I'm stuck! I'm doing the workout and watching the diet…
