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Ignoring pseudoscience and vague warnings of foods being "bad" does wonders for your health ;)
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To be fair, arsenic/hemlock/cyanide/etc comes from the earth and I strongly advise against eating it. It's important to understand why something is good or bad for you rather than using a broad brush like "from the earth = good"
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That's called Anecdotal Evidence, a very very far cry from pure data.
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To be...crude, you know all that food that went into your mouth? Well, I assume it hasn't come out anywhere else yet, so it's still there inside of you.
