JasonPerkinsMFP Member

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  • Have you tried a barbell high pull? https://www.bodybuilding.com/exercises/snatch-hang-high-pull Remember to keep your elbows above the bar!
    in Trap gains Comment by JasonPerkinsMFP November 2017
  • Personally, I've put on about 20lbs in the past 3 months from lots of heavy lifting, and I'm OK with that. What'd you want to know?
    in Weightlifting Comment by JasonPerkinsMFP June 2016
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