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I have baby fat.. that happened to settle in my abdomen. Someone yells, "Yoga..." I don't go. Seriously, I know I just need to start somewhere.
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Greetings. I am in the process of becoming single after 28 years if marriage. I am choosing to lose my babyfat (my baby is now 15 years old) and looking for support online. I am motivated after my recent surgery where the doctor shared with me that prior to, it would have been almost impossible to lose more than 10 pounds…