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Ok so I didn't have soup for lunch - I had a jacket potato instead (with beans and cheese) and a snickers :( I have a cold and I find it really hard to be hungry and poorly at the same time!!
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Just for today I will:- 1. go swimming (already done) 2. have soup for lunch 3. not feel bad that I had Greggs for breakfast as I'm not having dinner!
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I managed to stick to yesterdays. Today I will:- 1. not give in to my sore throat / cold and still go swimming. 2. not go and get a hot sandwich like I want to and stick to my pre-made lunch.
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This is such a good idea. I am really struggling at the moment so taking goals one day at a time will hopefully help me! I have a dinner out tonight so today I will:- 1. Not have chips with my dinner. 2. Not have alcohol with dinner.
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Hay I have added you! :)
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Name: Rachel Age: 27 Height: 5 foot Start Weight (1st March): 143 pounds Goal Weight (1st April): 133 pounds 1st March: 143 pounds
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Hay I'm 27 and have 16 lbs to lose :)
