hashTag_Wade Member

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  • Are you all doing the original P90X or P90X3? I've done P90X3 completely 3x now and love it. I've had a lot of success with it even with the shorter workouts.
    in p90x Comment by hashTag_Wade May 2016
  • I've lost 45 pounds since late October 2014 by changing why/what I eat, using MFP, doing the classic schedule of P90X3 (2x), and walking/running/riding as much as possible. I suggest a good balance of card and weights in addition to changing the way you eat. Congrats on your wedding and good luck!
    in newbie here! needing to lose AT LEAST 40lbs for my wedding Comment by hashTag_Wade April 2015
  • Same here. I do P90X3 because I like the balance of weights, cardio, flexibility, and balance. In addition to that, I also run, bike (road and mtn), hike, and swim - but that's because I enjoy those things.
    in Is not doing cardio worn like a badge on honor for you? Comment by hashTag_Wade April 2015
  • Go. Do. Be.
    in Your life in 3 words Comment by hashTag_Wade April 2015
  • Well said!
    in Need Motivational Support! Comment by hashTag_Wade April 2015
  • Be a wolf. Be a lion. Take no *kitten*. Set goals, smash them. I turned 40 last October, which is when I got a Fitbit, and since then have lost 40 pounds - I hit my goal weight a few weeks ago. In October 2014, I changed my eating habits (started using MyFitnessPal), started P90X3 (have not missed a workout since 11/3 when…
    in Need Motivational Support! Comment by hashTag_Wade April 2015
  • If you commit, really commit. It will definitely work. Like you said, it's a lifestyle. Welcome to it and good luck. Every day you commit to healthy eating choices and get that workout in, just remember that "you are better than were yesterday, but not as good you will be tomorrow." That has brought me so far in this…
    in Helloooo MFP Comment by hashTag_Wade April 2015
  • IMO, I think there needs to be a balanced approach to fitness/weight loss. That is partly why I like P90X3 so much. It provides a well rounded approach - weight training, body weight training, cardio, flexibility, balance, agility, etc. I am 40 y/o and have done 1 round of it and am 2/3 of the way through a second round.…
    in People don't like cardio...? Comment by hashTag_Wade March 2015
  • I'm running a lot in STL and we've had a mix of winter and spring weather lately. So on my runs, I'm listening to my Reggae/Jack Johnson/SoCal mix (Sublime, Dirty Heads, Rebelution, LBD All-Stars, Pepper, Marley, etc). When it's really cold, the "warm melodies" along with thoughts of the ocean and sun really make long runs…
    in What are you listening to right now? Comment by hashTag_Wade March 2015
  • Bowl of maple & brown sugar oatmeal with 1/2 cup of mixed berries (blueberries, raspberries, and black berries) - and coffee
    in what did you have for brakefast this morning? Comment by hashTag_Wade February 2015
  • Loved reading all of your stories! So inspiring on a day when I needed it! I turned 40 in October 2014. I am 6' and weighed 210 lbs in Sept 2014. In November 2013, I suffered a severe ankle sprain (interior/exterior, high/low all at the same time) due to a 12 foot fall from a ladder while hanging Christmas lights. I…
    in Over 40s Success Stories Comment by hashTag_Wade January 2015
  • I am 40, 6', and weighed 210 lbs in Sept 2014. I started running again in October and lost a few pounds. On Nov 3rd (at 202.5 lbs) I started P90X3 and have done every single workout, in order, on the schedule without missing in addition to running 10-15 miles/week and/or cycling 15-20 miles/week. On November 6th, I…
    in Daily Exercise + Under Daily Calories = No Weight Loss! Comment by hashTag_Wade January 2015
  • I'm in the midst of third week of p90x3 and getting strong results so far
    in P90 Comment by hashTag_Wade November 2014
  • Nice job, man! That's fantastic - Keep it going!
    in My 104 day Check in. Comment by hashTag_Wade November 2014
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