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I did have a HRM watch but it was so inaccurate considering the price I paid. I can already feel the changes, I prefer my right side so I've ended up with one bicep slightly bigger like you did. Trying to even them out now:)
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Hi, I'd love to be your buddy:) I've only just started using the mfp community for a little bit of motivation. I'm 21, and have lost 25lbs in the last 3 months and have another 50lbs to go. Message me if you would like to talk
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My friend was a herbalife coach for a while and she said it was terrible. People see great results quickly, but they soon start feeling the effects of having very little food and when going off herbalife they put the weight back on and sometimes more. Be careful!
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I'm a second year student to. When I'm in from 9am-6pm I prepare something to eat throughout the day. Normally its brown rice, a small amount of chicken mixed with as many types of steamed veg I have- it keeps my energy levels up and is really filling that's how it lasts me all day:) I've lost 24lbs so far so it must be…