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Simple and quick but still gets the job done. I like it:)
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I find my self loving tuna salad after a work out.
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That sounds relaxing for sure:)
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Im the baker as well. Same goes for me Im usually not in the mood to eat anything once I am done making it lol
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Thanksgiving will be held at my house for my family and friends so im going to make sure everyone takes some leftovers with them to get most of it out of my house. Especially the sweets and junk food:)
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You are right:) the season only come once a year so you should enjoy yourself
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I agree. You stick with it longer when you can eat what you want still in ideration at least
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I have heard of the paleo diet? How do you like it?
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I love those traditions:)
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I am glad to see everyone be enjoying themselves this season:) I think the most successful way to get where you want to be on your health journey is by not depriving yourself. Best of luck to everyone.
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Huge victory! Keep it up! I just recently reached a goal of running a mile without stopping and looking to run a 5k. Sending you a friend request:)
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I want in as well. My goal is to get in atleast 60 miles for the month.
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Lol no problem at all. I appreciate it. I do plan on taking pictures of my progress. i don't have a particular program or anything that I will be following just yet. I plan on as of now to run a few times a week and to make healthier choices when it comes to eating. Is there a particular plan you will be following?
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My overall goal is to get healthy and fit. I am looking to loose 40 lbs:)