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@lisajo89 Thank you! I still want to lose another half a stone. :)
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My Before and After. 2st 7lbs in 6 months, size 18 to size 12, on the 5:2, using MyFitnessPal to keep track. :smiley: Good luck ladies and gents.
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Hey! I lost 2st 7lbs in 6 months on 5:2, the majority of that weight in the first 3 months. Went from a size 18 to a size 12. I was doing 6:1 after that, but recently met a new BF, a chef, took my eye off the ball and gained 9lbs in a month! Ooops! Started 4:3 yesterday.. Get back on it!! Good luck to all.
