tracypliszka

Replies

  • I know that is what I have been thinking too... Last time I got down to 125 and I was thin, but had little to no tone. Is the reason I am losing slowly because of muscle gain? Also, how do I tone up with out getting really muscular? I just want to look fit and trim but not bulky. Thanks again!
    in Ugh.. Only a pound lost Comment by tracypliszka October 2014
  • Hi, sorry I should have elaborated a bit more. I am eating 1200—1300 calories per day, with a ratio goal of 55(carb)/30(fat)/15(protein). However, I am always way over on protein and lower on fat. If there is any more information you need, don't hesitate to ask. I really want to succeed at this.
    in Ugh.. Only a pound lost Comment by tracypliszka October 2014
Avatar