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I weigh and measure myself only once per month so as not to obsess on the number. I have done myself in being so worried about what the number was and would quit before I even got started really. Not this time. When I weigh-in on May 4th, I am hoping to not have to move the lever on the scale to the 250 mark. Even if it is…
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A closer goal is when I take my cholesterol and A1C tests in June, that I show marked improvement on both. I would like to see my A1C in the normal range. My cholesterol might need a little more time to get into the normal range. :)
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My 25th wedding anniversary is this coming July 2016 and I want to be able to comfortably wear my wedding ring again by then.
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Hey all! I would love to invite every one of you as friends but since i'm new here, i'm still learning. Can someone explain how please? I have been reading all the posts and have been there, done that with lots of what i read. Multiple diets, start and stop, disease, bad knees... i can 100% relate to the struggles. I am…
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Happy Birthday!!!
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Good morning!! I am turning 45 in June and have 112 lbs to lose to get to my goal weight. I started my change of lifestyle on 1/27/16. Its been slow since I got very sick twice in a matter of a 6 week period. However last month was very eye-opening when I realized how high my cholesterol and glucose levels are. Yup!…
