AMFrasca Member

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  • Hi! I too have RRMS and just got back to exercising.... finally! Doing well with my MS and wanna keep it that way! I had to quit exercising in July 2015 when I injured my shoulder. Got the ok to return last month. Been dragging myself there as often as I can fit it in my schedule. What do you do when you exercise?
    in New Here! Anyone else have MS? Comment by AMFrasca December 2016
  • Hi! Not sure I'm doing this right so pls pardom any mistakes. Advice welcome. ... I was diagnosed 3+ years ago with RRMS. Always was way overweight and still am. Since diagnosis, I've been following a Paleo-based, gluten-free, reduced-dairy, reduced-legumes eating plan with lots of veggies (9+ cups/day). Coupled with my MS…
    in Anyone else with MS? Comment by AMFrasca April 2016
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