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I'll let you guys know..if I don't wear out a hole in my forehead LOL.
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This is just what I need SW 170 CW 140 11/2 GW 134 for end of nov GW 125 CW 138.5 11/15 down 1.5 pounds, but at least I think I figured out why. Going to drill down on a couple of things and see how that goes.
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The Cosmonauts--punk garage psych... will have you hopping like a kangaroo!
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HI everybody ! I'm in . only have 15-20 pounds to go but I feel those will be the hardest. Let's get it done!
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I'm in! I am 140 lbs and want to get down to 130 by 2015. I've been stuck at this weight for two months after losing 30 pounds since 2013. So I really need the motivation!
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Is this bad? I want to waltz past my exbf and watch his jaw hit the floor!
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Oh sorry but I misunderstood. Much better to have a break in the neck of the radius than in the neck! Maybe you should check thyroid and vitamin d levels. I see lots of low vitamin d here in Chicago and it has a lot of effects on mentition
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Hi Kimi. I see a lot of people in my office with your issues (I'm a doctor) and I know what you're going thru. I'll give you the advice I usually give them. First , get a little $1 notebook from Taget. Keep a food journal. Write down how you felt as well as what you eat. Whenever you go on a journey you need to know your…
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I have been gluten free for a while because it causes joint pain for me. I don't know if I can go dairy free--that would be like a quater of all the foods I eat. I'll try tho!
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You do have a psychological issue. And its really really hard to find that right therapist , but you should try. Read all you can about body dysmorphic syndrome and associated disorders. Take a belly dancing class. Its a great celebration of the feminine form, and all body types are welcome. It may help to see others being…
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If you have had medical issues and especially with neck surgery and pain , depression is often unfortunatly part of the territory. I know because I am a physician, practicing for 28 years. I think you need to concentrate on your health, be grateful for the fact that you can exercise and the health that you have. Do what…
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I'm in. It's going to be tricky with holiday season and because we had a miniblizzard on Halloween I got stuck with a shitload of candy, so I really need this!
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This is just what I need SW 170 CW 140 11/2 GW 134 for end of nov GW 125
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I just bought me a rock star jacket that is slightly to tight in the arms,the last place I lose. Its not a mini goal but an end goal. I have it hanging in mu kitchen to remind me. I want to lose 15 pounds but I'll take ten. I know this is an expensive goal for most of us, but I'm on a mission. But if you like clothes , you…
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I dilute a vitamin water with plain water and add a packet of emergen-C. It is amazing !
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I started losing weight about a year ago. I lost 30 pounds in 8 months,and it would be like 1 pound off, half pound on then more off. Recently, it came to a screeching halt, but my BMI is close to the normal range I just restarted MFP to really tighten up the calories counting. I exercise 4-5 days a week. So I think if you…
